Diseases & It's Solutions

Diseases & It's Solutions

Disease	Solution	Discretion
HEADACHE	EAT FISH	Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.
HAVE FEVER	EAT YOGURT	Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily.
TO PREVENT STROKE	DRINK TEA	Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea is great for our immune system)
INSOMNIA (CAN'T SLEEP )	HONEY	Use honey as a tranquilizer and sedative.
ASTHMA	EAT ONIONS	Eating onions helps ease constriction of bronchial tubes.
ARTHRITIS	EAT FISH, TOO	Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
UPSET STOMACH	BANANAS - GINGER	Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
BLADDER INFECTION	DRINK CRANBERRY JUICE	High-acid cranberry juice controls harmful bacteria.
BONE PROBLEMS	EAT PINEAPPLE	Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
PREMENSTRUAL SYNDROME	EAT CORNFLAKES	Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
MEMORY PROBLEMS	EAT OYSTERS	Oysters help improve your mental functioning by supplying much-needed zinc.
COLDS	EAT GARLIC	Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
COUGHING	USE RED PEPPERS	A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.
BREAST CANCER	EAT Wheat, bran and cabbage	Helps to maintain estrogen at healthy levels.
LUNG CANCER	EAT DARK GREEN AND ORANGE AND VEGGIES	A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
ULCERS	EAT CABBAGE ALSO	Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
DIARRHEA	EAT APPLES	Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
CLOGGED ARTERIES	EAT AVOCADO	Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE	EAT CELERY AND OLIVE OIL	Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE	EAT BROCCOLI AND PEANUTS	The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Great Weight Loss Foods

Great Weight Loss Foods

	Citrus fruits like, oranges and limes contain high concentrations of Vitamin C (ascorbic acid). This Vitamin C has a fat burning quality. Vitamin C reduces the effectiveness of fat. It reduces its content and can liquefy or dilute fat. By diluting the fat, it makes it less effective, and easier to flush out of your system. Vitamin C also works on cholesterol deposits. By adding Citrus Fruits to your daily diet, you will greatly increase your metabolism, increase your ability to get rid of fat, and also control your cholesterol levels
	Add applesauce (it's loaded with pectin), apples, fresh fruit and berries, to your diet and let the power of pectin pulverize the fat that accumulates on your cells. An apple a day can help keep the fat away
	Cucumbers are usually used in many salads, besides tasting great their high water content adds to your bulk hence making you feel full. They can be consumed before every meal which will greatly help you from over-eating!
	Berries contain a chemical call pectin. Pectin limits the amount of fat your cells can absorb. This will put a natural limitation on the amount of fat your cells can absorb. Pectin, once in your system, has a water binding property, it absorbs watery substances, and these watery substances in turn bombards the cells and makes it release fat deposits
	Garlic oil or the juice of garlic has a significant protective quality to cells which help to reduce fatty deposits. When taken, it brings down the levels of fat. Garlic, garlic oil, or anything with garlic, also has an antibiotic property to it and can be used to cure many ailments!
	Breakfast cereals are typically heavily processed foods, and most of their original micronutrients, like vitamins or minerals, are removed during the food-processing. However, most breakfast cereals are fortified with added vitamins and minerals, making them a convenient source of most B-vitamins, vitamin D and several minerals including iron. Wholegrain breakfast cereals (eg. granola, muesli, oats) are typically rich in natural B-vitamins, soluble fiber (which helps to lower cholesterol) and have a lower GI-value than regular refined cereals

Common Allergies

Common Allergies

Condition	Allergen	Symptoms	Treatment	Prevention
Asthma	Dust mites Animal hair Pollen Some foods and food additives	Difficulty in breathing Severe cough shortness of breath on minimal exercise	Relievers bronchodilator Preventers anti-  inflammatory agents (steroids, Intal)	Keep house dust free Avoid pollen, keep clear of allergic foods
Contact	Contact with allergen, eg. jewellery, chemicals in washing powder	Itchy, blistery inflammation	Steroid creams given on doctor's prescription	Avoid contact with allergens
Eczema	Some foods, especially cow's milk, flour, eggs, possibly some seafoods	Rash on hands, face, neck, arms and legs; looks like scaly skin	Antihistamine tablets and creams given for skin condition	Take diet precautions to avoid allergen
Food allergy	Could be caused by almost any food more commonly milk, flour, eggs ; also strawberries, shellfish, nuts, some food additives	Upset stomach and general nausea, acute reaction produces swollen tongue and lips, as well as diarrhea. If food is absorbed into bloodstream, it can cause eczema and migaine	Antigen avoidance diet avoiding causative foods. Dietician's help required to prevent malnutrition	Breastfeeding reduces the tendency for allergy
Hay fever	Pollen ; may react to just one pollen or to several different types	Sore, itchy eyes, runny or stuffy nose, prolonged sneezing	Prick test to confirm allergy Course of injection and antihistamine tablets to relieve symptoms	Keep windows shut Listen to pollen count on weather report Avoid open air  Wear sun glasses
Migraine	Sometimes caused by cheese, red wine, yeast extract, but not only caused by an allergy	Binding headache	Elimination diet test if complaint due to food allergy	Avoid allergen foods
Urticaria	Foods Handing certain plants Hot and cold water	Red, irritating swelling with white in centre	Skin condition treated with antihistamine pills, if necessary	Avoid the allergens

Don't After Meal

Don't After Meal

1	Don't smoke	Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
2	Don't eat fruits immediately	Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
3	Don't drink tea	Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
4	Don't loosen your belt	Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
5	Don't bathe	Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6	Don't walk about	People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7	Don't sleep immediately	The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

How To Save The Life Of A Stroke Patient

How To Save The Life Of A Stroke Patient

Keep a syringe or needle in your home to do this... It's amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day.

This is amazing. Please keep this very handy.. Excellent tips. Do take a minute to read this. You'll never know. One's life may depend on you.

When a stroke occurs, stay calm. No matter where the victim is,do not move him/her. Because, if moved, the capillaries will burst. Help the victim to sit up where he is to prevent him from falling over again, and then the bloodletting can begin. If you have in your home an injection syringe that would be the best, otherwise, a sewing needle or a straight pin will do.

1. Place the needle/pin over fire to sterilize it, and then use it to prick the tip of all 10 fingers.

2. There are no specific acupuncture points, just prick about a mm from the fingernail.

3. Prick till blood comes out.

4. If blood does not start to drip, then squeeze with your fingers.

5. When all 10 digits is bleeding,wait a few minutes then the victim will regain consciousness.

6. If the victim's mouth is crooked, then pull on his ears until they are red.

7. Then prick each ear lobe twice until two drops of blood comes from each ear lobe. After a few minutes the victim should regain consciousness.

Wait till the victim regain his normal state without any abnormal symptoms then take him to the hospital, otherwise, if he was taken in the ambulance in a hurry to the hospital, the bumpy trip will cause all the capillaries in his brain to burst. If he could save his life,barely managing to walk, then it is by the grace of his ancestors.

"I learned about letting blood to save life from Chinese traditional doctor Ha Bu-Ting who lives in Sun-Juke.Furthermore, I had practical experience with it. Therefore I can say this method is 100% effective.In 1979, I was teaching in Fung-Gaap College in Tai-Chung. One afternoon I was teaching class when another teacher came running to my class room and said in panting, "Ms. Liu, come quick, our supervisor has had a stroke!"

I immediately went to the 3rd floor. When I saw our supervisor, Mr.Chen Fu-Tien, his color was off, his speech was slurred, his mouth was crooked-all the symptoms of a stroke. I immediately asked one of the practicum students to go to the pharmacy outside the school to buy a syringe, which I used to prick Mr. Chen's 10 fingers tips. When all 10 fingers were bleeding (each with a pea-sized drop of blood), after a few minutes, Mr. Chen's face regained its color and his eyes' spirit returned, too. But his mouth was still crooked. So I pulled on his ears to fill them with blood. When his ears became red, I pricked his right earlobe twice to let out 2 drops of blood. When both earlobes had two drops of blood each, a miracle happened. Within 3-5 minutes the shape of his mouth returned to normal and his speech became clear. We let him rest for a while and have a cup of hot tea, then we helped him go down the stairs, drove him to Wei-Wah Hospital . He rested one night and was released the next day to return to school to teach.

Everything worked normally. There were no ill after-effects. On the other hand, the usual stroke victim usually suffers irreparable bursting of the brain capillaries on the way to the hospital. As a result, these victims never recover.- " (Irene Liu) Therefore stroke is the second cause of death. The lucky ones will stay alive but can remain paralyzed for life. It is such a horrible thing to happen in one's life. If we can all remember this bloodletting method and start the life-saving process immediately, in a short time, the victim will be revived and regain 100% normality.

Important Blood Information

Important Blood Information

Blood type and Rh	How many people have it?
O +	40 %
O -	7 %
A +	34 %
A -	6 %
B +	8 %
B -	1 %
AB +	3 %
AB -	1 %

Does Your Blood Type Reveal Your Personality?

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

TYPE O	You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.
TYPE A	You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.
TYPE B	You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakne ss.
TYPE AB	Cool and controlled, you're generally well liked and always put people at ease You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.

Most Important Information

You Can Receive
If Your Type Is	O-	O+	B-	B+	A-	A+	AB-	AB+
AB+	YES	YES	YES	YES	YES	YES	YES	YES
AB-	YES		YES		YES	YES
A+	YES	YES			YES	YES
A-	YES				YES
B+	YES	YES	YES	YES
B-	YES		YES
O+	YES	YES
O-	YES

Common PC Errors And Possible Solutions

Common PC Errors And Possible Solutions

1

Problem MONITOR LED IS BLINKING
Solution
Check all the connections like Monitor Cable, Data cables, RAM, Display Card , CPU connections.

2

Problem CONTINUOS THREE BEEPS
Solution Problem in RAM Connection.

3

Problem THREE BEEPS ( 1 Long 2 Short)
Solution Problem in Display Card Connection

4

Problem THREE LONG BEEPS PERIOD WISE
Solution Problem in BIOS or RAM (Basic Input Output System)

5

Problem CONTINUOS NON-STOP BEEPING
Solution
Key Board Problem (I.e.; Some Key is pressed for Longer time)

6

Problem FDD LED IS GLOWING CONTINUOSLY
Solution Data cable to be connected properly (twisted cable).

7

Problem NO DISPLAY ON THE SCREEN AT ALL
Solution
Hard Disk cable connected wrongly. Connect rightly seeing the Red mark (Faces power supply) and then Restart.

8

Problem POWER LED IS OFF
Solution
a Check main power cord
b Check S.M.P.S.
c Check Mother Board connection

9

Problem SHOWING CMOS ERROR
Solution
Replace 3 Volt battery of Mother Board . Set Original Settings Manually.(Refer CMOS Setup chart) Enter your search termsSubmit search form

10

Problem
SHOWING FDD ERROR OR FLOPPY DRIVE IS NOT WORKING PROPERLY
Solution
Check Power cord of FDD , Data Cables , set CMOS & Finally the Check drive.

11

Problem SHOWING HDD ERROR OR HARD DISK FAILURE
Solution
a Check Power Cord
b Check connection of HDD
c Check Data cable
d
Check Hard Disk parameters in CMOS or Auto detecting Setting Partitions by Fdisk Command, then format it to set track 0.

12

Problem
MOTHER BOARD HANGS DUE TO UNSTABILIZED POWER SUPPLY
Solution
a Check S.M.P.S
b RAM not functioning properly.
c Software problem (due to using pirated software)
d
CPU fan not functioning properly.

13

Problem DANCING SCREEN
Solution
a Check Display card connection
b Virus Problem
c Video Memory Problem

14

Problem SHAKING SCREEN
Solution
a Earthing problem
b Magnetic waves comes around.

15

Problem CPU CABINET SHOCK
Solution
a Check Earthing
b Check main power cord.

16

Problem NON-SYSTEM DISK ERROR
Solution
a
Floppy Drive having different disk (Non-Bootable Disk) OR CMOS Parameters for Hard Disk may not be set properly.
b Hard Disk Partitions may not be created.
c Hard Disk may not be formatted.

17

Problem MISSING OPERATING SYSTEM
Solution
The System files missing namely Ie; command.com} - User File IO.SYS & MS_DOS.SYS } - Hidden Files. These above three files required for Start up of the system that can be transferred by using SYS C: Command OR While the time of formatting by using Format c:/u/s

18

Problem MISSING COMMAND INTERPRETOR
Solution May the file Command.com is corrupted OR Infected by Virus OR Some one has Erased it.

19

Problem SHOWING I/O ERROR
Solution
a The type of Hard Disk in CMOS may not be set properly.
b Operating system used for formatting is not valid

20

Problem SHOWING DIVIDE OVER- FLOW MESSAGE
Solution
a May some Directories or Files crash with other files.
b Use CHKDSK/F or SCANDISK Command to correct it.

21

Problem HARD DISK MAKING NOISE WHILE PROCESSING
Solution
a Unstabilized power supply.
b Check for Loose Contact.
c Do not use Y Connectors for Hard Disk.
d
It may create Bad Sector OR Weak Hard Disk.

22

Problem HARD DISK HANGS WHILE PROCESSING
Solution
Check for Bad Sector by using CHKDSK or SCANDISK Command. If found format the Hard Disk and set Partition before that area.(This is the only procedure to use Hard Disk with Bad Sector) OR (To avoid Bad Sectors use Standard Power Supply)

23

Problem HARD DISK NOT DETECTED
Solution
a
Check Power Connector
b Check Data Cables
c Check Jumpers

24

Problem PARTITION NOT SHOWN
Solution
Operating System where the Hard Disk formatted is not supported with present Mother Board. For Eg: Hard Disk formatted with Pentium System will hide their partitions for 486 System.

25

Problem MMX/DLL FILE MISSING
Solution
May the above files may be corrupted due to power failure or Virus. Make available above files from other Computer. OR Reinstall Windows 98 Operating System. (This procedure will not make any effect on existing Data).

26

Problem WINDOWS REGISTRY ERROR
Solution This will happen due to sudden ON/OFF of the system. Final solution is to Reinstall Operating System.

27

Problem DISPLAY COLOUR DOES NOT MATCH
Solution
a Configure Display Card properly with their CD.
b
The Standard setting for Windows is set it to 800x600 for better performance.

28

Problem UNKNOWN DEVICE FOUND
Solution
May the Driver utility is not provided with operating system . Insert Driver CD and install software for the above Device. (Every Device requires driver utility to set active.

Creat Your Cv

Creat Your Cv

Fill this form and print it your cv is ready.....

Name:
Father’s Name:
Date of Birth:
Sex:
Status: Single / Unmarried
Nationality: Pakistani
Religion: Islam

OBJECTIVES:
To reach the Higher Position with my self & hard working to work with skilled professionals
With a view to update my knowledge and skills in accordance the latest trends

Language Known:
English, Urdu, Hindi, Punjabi

Education:
- ---------
- -------
- -------------

Other Qualification:
- Accounts (Manual + Computerized < Quick Book Pro)
- Office Assistant (Office 2000 < Word, Excel)
- Graphic Designing (Corel Draw, Adobe Photoshop)
- Computer Assembling, Installation & Troubleshooting
- Internet, etc.

TECHNICAL SKILLS:
Good Knowledge of Purchasing, Office Assistant, Well Computer Literate &
Have ability to handle MULTI-TASK Operations and System Networking.

PRACTICAL EXPERIENCE:
• -----------
• -------------

Permanent Address:



PERSONAL INTERESTS:

DO You Know ???

DO You Know ???

* Ants don’t sleep.



* Owls have eyeballs that are tubular in shape, because of this, they cannot move their eyes.


* A bird requires more food in proportion to its size than a baby or a cat.



* The mouse is the most common mammal in the US.


* A newborn kangaroo is about 1 inch in length.


* A cow gives nearly 200,000 glasses of milk in her lifetime.


* The Canary Islands were not named for a bird called a canary. They were named after a breed of large dogs. The Latin name was Canariae insulae - “Island of Dogs.”



* There are 701 types of pure breed dogs.



* A polecat is not a cat. It is a nocturnal European weasel.

* Tapeworms range in size from about 0.04 inch to more than 50 feet in length.


* A baby bat is called a pup.


* German Shepherds bite humans more than any other breed of dog.


* A female mackerel lays about 500,000 eggs at one time.


* It takes 35 to 65 minks to produce the average mink coat. The numbers for other types of fur coats are: beaver - 15; fox - 15 to 25; ermine - 150; chinchilla - 60 to 100.


* The animal responsible for the most human deaths world-wide is the mosquito.


* The biggest pig in recorded history was Big Boy of Black Mountain, North Carolina, who was weighed at 1,904 pounds in 1939.


* Cats respond most readily to names that end in an “ee” sound.


* A cat cannot see directly under its nose. This is why the cat cannot seem to find tidbits on the floor.

* Pigs, walruses and light-colored horses can be sunburned.


* Snakes are immune to their own poison.


* An iguana can stay under water for 28 minutes.


* Cats have more than one hundred vocal sounds, while dogs only have about ten.


* The biggest member of the cat family is the male lion, which weighs 528 pounds (240 kilograms).


* Most lipstick contains fish scales.


* Rats multiply so quickly that in 18 months, two rats could have over a million descendants.


* Each day in the US, animal shelters are forced to destroy 30,000 dogs and cats.


* A shrimp’s heart is in their head.


* A pregnant goldfish is called a twit.